“Special attention
must be given to the diet. A non-toxic food rich in
vitamins and sugar is suitable for this age.”
“Homegrown vegetables and fruit that
have thoroughly ripened on the tree are treasures
that can be had only
by those who live in the country.”
“Life in the open air and sunshine, bathing
and swimming, must be made use of to the greatest
possible extent, as in a sanatorium…“For
the time when the body is underdeveloped, it is
better to live in flat
country where long walks may be taken.”